Royal Gala Apples

1 kilogram = 6 pieces (approx.)
The light golden streaks of color on the outside of the Gala hint at the honey-floral taste on the inside. We think there's a touch of banana in there, too. Sweet with a medium-crisp bite, the Gala looks like a beautiful old-time fruit-stand apple. Gala apples can be used in salads or pies or can be eaten as a healthy snack.
Benefits : Fiber. Apples are well-known for their fiber content. Sugar. The natural sugar found in apples is fructose, which offers you a dose of energy. Vitamin C. Fat and Calories.