Rolled Rye Flakes

Rolled Rye Flakes 400gr
Premium Grade Quality
Ex Berlin, Germany.
Rye Flakes are delicious, nutritious, and easy to prepare. They are made from whole grain rye that's been gently softened with steam, then rolled into flat flakes.
Rye is a rich and versatile source of dietary fiber, especially a type of fiber called arabinoxylan, which is known for its high antioxidant activity.
Rye is a good source of phosphorous, magnesium, copper, iron, zinc, and protein. Make alone or with oats for a delicious hot cereal, or add to cookies and bread to add a subtle rye flavor and hearty texture.
In sourdough, Rye flakes are usually used as decoration or can be used as a "soaker" to increased and hold the crumb moisture, different from rolled oats which make the dough feel gummy.
recipe for soaker:
app.ckbk/recipe/brea32715c06s001r013/70-percent-rye-with-a-rye-soaker-and-whole-wheat-flour