Rolled Oat 1 Kg / Gandum Utuh
Description
Rolled Oats 1000 Gr
Manfaat dan khasiat Rolled Oats:
1. Menurunkan kolesterol
2. Mengurangi risiko hipertensi
3. Tinggi antioksidan
4. Mencegah pengerasan arteri
5. Mencegah perkembangan kanker payudara
6. Mencegah pengembangan diabetes
7. Meningkatkan sistem kekebalan tubuh
8. Mencegah obesitas
9. Bisa di konsumsi untuk pasien celiac
Cara Olah :
- Masak 1 Cup Oat dengan 1 1/2 Cup Susu (bisa susu kacang, susu almond, susu hazelnut, kami juga menjual kacang2an :)
- Masak dengan api besar sampai mendidih, jika telah mendidih kecilkan api, biar kan sampai oat menjadi lunak dan aduk sesekali.
- Bisa juga ditambahkan pemanis, sedikit garam, kayu manis saat memasak oat, jika ingin variasi lain bisa tambahkan bubuk coklat / carob, matcha powder dll.
Rolled oat juga bisa dikonsumsi tanpa dimasak dengan membuat Overnight Oat, Oat yang direndam dalam susu semalaman
Manfaat dan khasiat Rolled Oats:
1. Menurunkan kolesterol
2. Mengurangi risiko hipertensi
3. Tinggi antioksidan
4. Mencegah pengerasan arteri
5. Mencegah perkembangan kanker payudara
6. Mencegah pengembangan diabetes
7. Meningkatkan sistem kekebalan tubuh
8. Mencegah obesitas
9. Bisa di konsumsi untuk pasien celiac
Cara Olah :
- Masak 1 Cup Oat dengan 1 1/2 Cup Susu (bisa susu kacang, susu almond, susu hazelnut, kami juga menjual kacang2an :)
- Masak dengan api besar sampai mendidih, jika telah mendidih kecilkan api, biar kan sampai oat menjadi lunak dan aduk sesekali.
- Bisa juga ditambahkan pemanis, sedikit garam, kayu manis saat memasak oat, jika ingin variasi lain bisa tambahkan bubuk coklat / carob, matcha powder dll.
Rolled oat juga bisa dikonsumsi tanpa dimasak dengan membuat Overnight Oat, Oat yang direndam dalam susu semalaman
Price history chart & currency exchange rate
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