Rise from Darkness: How to Overcome Depression through Cognitive Behavioral Therapy and Positive Psychology: Paths Out of Depression Toward Happiness

sku: COM9788299988735NEW
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
$13.13
Shipping from: Canada
Description
There are many self-help books about overcoming depression. This one is special; it is not written by an academic, but by a person who overcame his own depression by following the techniques in this book. This means that people suffering from depression will find themselves being able to identify with the author and the text. This book was written by someone who really understands how you feel. Imagine being Administrator of NASA the day after John F. Kennedy promised to put a man on the moon by the end of the decade. It must have seemed overwhelming. You cannot complete such complex projects in a single go; you need to divide them into many small and achievable tasks. Then, just take on the individual tasks one at a time. You can follow the same strategy to overcome depression. Kristian Hall went through eleven years of deep depression as a teenager and student. He overcame his depression by practicing techniques from cognitive behavioral therapy and positive psychology. His personal development did not stop there – he used the same techniques to overcome life’s other challenges, and to become a thoroughly happy person. You can improve your life a lot – and your path may start with this book!
Price history chart & currency exchange rate
Customers also viewed

$104.23
Костюм рабочий мужской Прабо Профессионал 2 Кос228 синий/бежевый 52-54/182-188, Профессионал 2 Кос228
goods.ru
$15.39
LED Clock Table Lamp USB Chargeable Dimmable Desk Lamps 2 Heads 180 Rotate Foldable Eye Protection Desktop Reading Night Lights
aliexpress.com
$13.42
Ветрозащитное одеяло для новорожденных на осень-зиму, коралловый флис, теплый чехол для коляски
aliexpress.com
$21.87
Аппарат для приготовления сэндвичей, двухсторонняя сковорода, гриль, сковорода для завтрака, выпечка, многофункциональная кухонная утварь для завтрака
aliexpress.com
$5.20
Replacement Side Brush For Eufy Robovac 11S 15T 30 30C 15C 12 25C 35C 11S Max 15C Max 30C Max G20 G30 Robot Vacuum Spare Parts
aliexpress.com
$4.24
Автомобильный кулон мир Крест Подвеска сплав Хрустальная дрель кулон внутреннее украшение украшения автомобильное Украшение Аксессуары автомобильный подвесной
aliexpress.com
$22.97
Внутренний средний рычаг переключения передач ручного тормоза для Nissan Kicks 2017 2018 2019 2020 2021 2022
aliexpress.ru
$29.08
Полноразмерная Будда, подвесные картины, полноразмерная Будда, фотосессия, Авалокитешвара, поклонение Будде, HD картина прокрутки
aliexpress.ru
$21.59
3,8 старая китайская серебряная чаша Miao Guangxu Марк династия дворец Дракон Феникс
aliexpress.ru
$308.22
Pre-customized Irregular Electric Guitar,Alien White guitar,Mahogany Body,HH Pickups,Chrome Buttons
aliexpress.com
$18.80
2pcs For VW Passat B5.5 B6 R36 R32 Jetta MK5 Golf 5 GTI Sharan SuperB Dynamic LED Turn Signal Blinker Mirror Flasher Light
aliexpress.com
$5.00
Lutac Duck Lures Fishing Tackle Wholesale Floating ArtificFishing Gear Duck lures Pesca Plstic Wlolesale Fishing lures
aliexpress.com
$116.91
RUN-STITCHING Blue Evening Dresses Mermaid Halter-Neck Elegant Women sleeveless Formal Dresses Long 2020 Prom Gown
aliexpress.com$11.75
Картридж лазерный Colortek CK-106R01487 (106R01487), черный, 4100 страниц, совместимый для Xerox WorkCentre 3210/3220
e2e4online.ru
$16.53
360m remote waterproof led wireless doorbell 36 ringtone emergency chime us plugeu pluguk plug - black us plug
dhgate.com
$12.90
briefs panties comfortable gathering underwear suit push up bra under ring lace rdge padded cup bra+set lingerie femme 75ab 80ab 85ab l23051, Red;black
dhgate.com
$16.81
citgeett autumn kids toddler girls clothing sets 2 pieces polka dot mesh puff pastry sleeve t shirts leather a-line skirts clothing j220711, White
dhgate.com
$119.24
basketball shoes jumpman 1 low white pink barb 1s og men/women sport sneaker with original box
dhgate.com
$1,256.03
aluxury watch date lluxury mens mechanics watch richa wristwatch milles wine barrel millesr rm50-03 series multifunctional automatic machine, Slivery;golden
dhgate.com
$3.87
Stickers Year New Chinese Sticker Gift Spring Festival Sealing Labels Character Party Decorationfu Decorative Packing Tapes
aliexpress.com
$5.76
Щипцы для барбекю из нержавеющей стали японские хлебные щипцы для еды щипцы для стейка удлиненные щипцы для барбекю Кухонные гаджеты
aliexpress.ru
$20.40
FV LAI Chiffon T-Shirt O-Neck Short Sleeve Floral Print Tee Summer Tops Women Student Girl Steetwear *
aliexpress.com