Reusable Ice Hot Cold Heat Pad Pack Muscle Back Pain Relief Fist Aid Medicine Therapy Food Storage

Features: 1.The cold ice packs will constrict blood vessels, which reduces swelling and the blood flow around the injury 2.Small size,big ability.can be used to body care or refrigerate food 3.Ice packs will help to numb the pain and prevent muscle spasms Description: Size:App 23cm*13cm Capacity:200ml Weight:App260g Please allow error due to hand measurement Package Included: 1Pcs X Hot / Cold Pack (Not including the food and drink) Instructions: *Cold compress:put the hot/cold pack in the refrigerator or freezer more than 15 minutes *Hot compress:Put the hot/cold pack into the boiling water and soak for 5 minutes, to make it fully heat,after fully heating that the pack can be used. Indications: *Cold compress:Headache, fever, pain, heat stroke, burns, muscle strains, sprains, trauma, bleeding, beauty,etc. *Hot compress:Arthritis, rheumatism, dysmenorrhea, stomach pain, cervical spondylitis, sciatica, lumbar muscle strain,etc. Notice: 1.This product is only suitable for external use, if accidentally damage the inner packaging liquid contact with eyes or skin, please rinse with water. 2.The real color of the item may be slightly different from the pictures shown on website caused by many factors such as brightness of your monitor and light brightness. 3.Please allow 1-2cm error due to the hand measurement .