Restore Yourself The Antidote
Description
Winner of the 2009 Indie Book Award for Best Careers Book, and declared top 10 Business AND Health & Wellness Book of the Year. This inspiring book translates years of thoughtful social scientific research into actionable strategies for bringing positive energy back into our work and lives. Restore Yourself not only advances the argument that restoration is critical to both productivity and happiness, it shows us HOW to find that energy and then capitalize on it every day. -- Monica C. Higgins, Associate Professor, Harvard Graduate School of Education
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