Rediscovering the Lost Self: A Guide to Healthy, Stable, and Sensible Teshuvah: Advice on personal growth and shalom bayis for the baal teshuvah

Rediscovering The Lost Self: A Guide To Healthy, Stable, And Sensible Teshuva Whether you're a recent returnee to Judaism or a fully integrated ba'al teshuvah - or evenfrum-from-birth - Rediscovering the Lost Self is a guide for re-igniting the original fire within. It empathically defines the issues and helps you resolve them. This book will reacquaint you with yourself: what things and activities make you happy and how to integrate them back into your life in a practical and appropriate way. Learn how to listen to your heart in order to regain your balance. Rebuild a healthy and stable teshuvah while staying true to yourself.