Ready...Ready...Ready...] Pumpkin Seeds 100Gr
Description
Ready stock kak,,,silahkan order !!!! keburu habisss...
Pumpkin seed atau Biji Labu.
Biasanya biji ini dipakai dalam kuliner Meksiko atau dijadikan camilan. Pumpkin seed, biji labu kuning ini mengandung berbagai macam nutrisi. Biji ini kaya akan zat besi, zinc, kalsium dan magnesium.
Kecuali itu juga merupakan sumber protein, asam lemak essensial omega-3, antioksidan dan serat. Dalam 100 gr pumpkin seeds terdapat 559 kalori, 40,95 gr lemak, 1,29 gr gula, 10,71 gr karbohidrat, 30,23 gr protein, dan 6 gr serat.
Biji labu juga mengandung senyawa tanaman bermanfaat yang disebut phytosterol dan antioksidan mengikis radikal bebas. Karenanya superfood ini dapat memberi berbagai manfaat kesehatan.
Konsumsi biji labu bermanfaat untuk kesehatan jantung, hati dan sistem imunitas. Selain itu juga membantu melawan diabetes, menurunkan kadar kolesterol buruk dan memberi manfaat bagi kesehatan prostat pada pria.
Untuk wanita, biji labu dapat dimakan untuk meringankan gejala menopause. Konsumsi biji labu bersama buah beberapa jam sebelum tidur dapat membuat tidur lebih nyenyak karena kandungan tryptophan di dalamnya.
Pumpkin seed atau Biji Labu.
Biasanya biji ini dipakai dalam kuliner Meksiko atau dijadikan camilan. Pumpkin seed, biji labu kuning ini mengandung berbagai macam nutrisi. Biji ini kaya akan zat besi, zinc, kalsium dan magnesium.
Kecuali itu juga merupakan sumber protein, asam lemak essensial omega-3, antioksidan dan serat. Dalam 100 gr pumpkin seeds terdapat 559 kalori, 40,95 gr lemak, 1,29 gr gula, 10,71 gr karbohidrat, 30,23 gr protein, dan 6 gr serat.
Biji labu juga mengandung senyawa tanaman bermanfaat yang disebut phytosterol dan antioksidan mengikis radikal bebas. Karenanya superfood ini dapat memberi berbagai manfaat kesehatan.
Konsumsi biji labu bermanfaat untuk kesehatan jantung, hati dan sistem imunitas. Selain itu juga membantu melawan diabetes, menurunkan kadar kolesterol buruk dan memberi manfaat bagi kesehatan prostat pada pria.
Untuk wanita, biji labu dapat dimakan untuk meringankan gejala menopause. Konsumsi biji labu bersama buah beberapa jam sebelum tidur dapat membuat tidur lebih nyenyak karena kandungan tryptophan di dalamnya.
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