Ralston Health Club (Cooking in America)

Containing the objectives of and directions for living advocated by Edmund Shaftesbury through his Ralstonism movement, 1898's ""Book of General Membershio of the Ralston Health Club"" gives insight into the means by which one could join and progress through the stages of Ralstonism. This book gives insight into one of the many social health movements of nineteenth-century America.