ROLLED OATS 1 KG
Описание
OATS
Oats merupakan jenis gandum ganduman yang paling kaya nutrisi.Oats mengandung lebih banyak protein, karbohidrat, minyak (tidak jenuh 80% termasuk asam lenoleat) dibandingkan wheat.Oats sangat kaya fosfor, zat besi (lebih tinggi dari daging) dan vitamin B1.Nutrisi yang paling kaya di oats adalah karbohidrat, dan karbohidrat ini mudah diasimilasi dan diserap secara perlahan sehingga oats memberikan energi yang cukup untuk beberapa jam.
Manfaat:
-menurunkan kolesterol
-baik untuk penderita insomnia
-masalah pencernaan
-diabetes
-arteriosklerosis dan hipertensi
Cara pemakaian:
Dicampur dengan air panas atau susu kedelai.untuk tekstur yang lebih lembut bisa dimasak dengan air panas atau susu kedelai#
Oats merupakan jenis gandum ganduman yang paling kaya nutrisi.Oats mengandung lebih banyak protein, karbohidrat, minyak (tidak jenuh 80% termasuk asam lenoleat) dibandingkan wheat.Oats sangat kaya fosfor, zat besi (lebih tinggi dari daging) dan vitamin B1.Nutrisi yang paling kaya di oats adalah karbohidrat, dan karbohidrat ini mudah diasimilasi dan diserap secara perlahan sehingga oats memberikan energi yang cukup untuk beberapa jam.
Manfaat:
-menurunkan kolesterol
-baik untuk penderita insomnia
-masalah pencernaan
-diabetes
-arteriosklerosis dan hipertensi
Cara pemakaian:
Dicampur dengan air panas atau susu kedelai.untuk tekstur yang lebih lembut bisa dimasak dengan air panas atau susu kedelai#
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