RIPR multi-purpose combo (Foam skipping rope, pencil skipping rope and hand gripper) Gym & Fitness Kit

Rope with wooden handles is adjustble in length, thus it is perfect for all age groups. Other one is pencil skipping rope which is light in weight and good in quality, thus perfect for exercise purpose. 3rd skipping rope has handles with foam, easy to make grip. Repeat the alternate-foot jump for eight turns of the rope (near right). Next, do eight basic jumps (far right). Continue this alternating pattern for one minute, rest for one minute, then repeat the sequence one more time.