RAW ALMONDS 500 G / KACANG ALMOND MENTAH 500 GRAM

Netto : 500 g
1. Kaya akan nutrisi
> Almond memiliki kandungan nutrisi yang sangat banyak. Satu porsi almond (28 gram) mengandung:
1. Kaya akan nutrisi
2. Antioksidan
3. Mengandung vitamin E yang tinggi
4. Mengontrol gula darah
5. Menurunkan tekanan darah
6. Menurunkan kolesterol
7. Baik untuk menurunkan berat badan
9 health benefits of almonds :
1. Almonds Deliver a Massive Amount of Nutrients
Almonds boast an impressive nutrient profile. A 1-ounce (28-gram) serving of almonds contains (1):
• Fiber: 3.5 grams
• Protein: 6 grams
• Fat: 14 grams (9 of which are monounsaturated)
• Vitamin E: 37% of the RDI
• Manganese: 32% of the RDI
• Magnesium: 20% of the RDI
• They also contain a decent amount of copper, vitamin B2 (riboflavin) and phosphorus
2. Almonds Are Loaded With Antioxidants
3. Almonds Are High in Vitamin E
4. Almonds Can Assist With Blood Sugar Control
5. Magnesium Also Benefits Blood Pressure Levels
6. Almonds Can Lower Cholesterol Levels
7. Almonds Prevent Harmful Oxidation of LDL Cholesterol
8. Eating Almonds Reduces Hunger, Lowering Your Overall Calorie Intake
9. Almonds May Be Effective For Weight Loss
LIVE A HEALTHIER LIFE !!
Happy Shopping !!! :)
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