RA Planner - Mindfulness Journal 2.0 x Sundari Indah Journal Kesehatan Mental
Описание
- Mindfulness Journal -
Temukan kedamaian dan kebahagiaan setiap hari dengan Mindfulness Journal! -✨-
Mindfulness Journal bisa menjadi teman yang setia selama perjalanan, baik secara fisik maupun mental. Dalam buku keduanya ini, Mindfulness Journal mengangkat tema self-acceptance, atau penerimaan diri, yang membantu kamu dalam proses mengakui, menerima, dan menghargai diri sendiri secara utuh, termasuk segala kelebihan dan kekurangan yang dimiliki.
Apa yang Anda dapatkan di dalamnya?
- Latihan Harian: Aktivitas sederhana untuk meningkatkan kesadaran dan kehadiran kamu.
- Inspirasi Positif: Kutipan dan afirmasi yang memotivasi kamu setiap hari.
✍️- Ruang Refleksi: Halaman khusus untuk mencatat pikiran, perasaan, dan perkembangan kamu.
- Desain Menarik: Ilustrasi yang indah untuk menambah semangat kamu dalam menulis.
Spesifikasi Produk:
- Hard Cover
- A5 (20,5 x 14,5cm)
- UV Spot
- Jahit
- Hvs 80gsm
- Full Color
- 216 Halaman
Fitur - Fitur:
- Chapter 1: The Self
- Chapter 2: Enemy
- Chapter 3: Compassion
- Chapter 4: Expectation & Reality
- Chapter 5: Acceptance
- Daily Journal
- Coloring Page
Mulailah hari kamu dengan lebih tenang dan bersemangat. Dapatkan Mindfulness Journal sekarang dan temukan versi terbaik dari diri kamu! --
#Mindfulness #Journal #SelfCare #MentalHealth #Relaxation #KesehatanMental #BukuMotivasi #LatihanMindfulness #InspirasiHarian #RefleksiDiri #plannerbook
Temukan kedamaian dan kebahagiaan setiap hari dengan Mindfulness Journal! -✨-
Mindfulness Journal bisa menjadi teman yang setia selama perjalanan, baik secara fisik maupun mental. Dalam buku keduanya ini, Mindfulness Journal mengangkat tema self-acceptance, atau penerimaan diri, yang membantu kamu dalam proses mengakui, menerima, dan menghargai diri sendiri secara utuh, termasuk segala kelebihan dan kekurangan yang dimiliki.
Apa yang Anda dapatkan di dalamnya?
- Latihan Harian: Aktivitas sederhana untuk meningkatkan kesadaran dan kehadiran kamu.
- Inspirasi Positif: Kutipan dan afirmasi yang memotivasi kamu setiap hari.
✍️- Ruang Refleksi: Halaman khusus untuk mencatat pikiran, perasaan, dan perkembangan kamu.
- Desain Menarik: Ilustrasi yang indah untuk menambah semangat kamu dalam menulis.
Spesifikasi Produk:
- Hard Cover
- A5 (20,5 x 14,5cm)
- UV Spot
- Jahit
- Hvs 80gsm
- Full Color
- 216 Halaman
Fitur - Fitur:
- Chapter 1: The Self
- Chapter 2: Enemy
- Chapter 3: Compassion
- Chapter 4: Expectation & Reality
- Chapter 5: Acceptance
- Daily Journal
- Coloring Page
Mulailah hari kamu dengan lebih tenang dan bersemangat. Dapatkan Mindfulness Journal sekarang dan temukan versi terbaik dari diri kamu! --
#Mindfulness #Journal #SelfCare #MentalHealth #Relaxation #KesehatanMental #BukuMotivasi #LatihanMindfulness #InspirasiHarian #RefleksiDiri #plannerbook
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