R V Essential Pure Jatamansi Essential Oil 10ml- Nardostachys Jatamansi (100% Pure and Natural Therapeutic Grade)(10 ml)

Jatamansi Essential Oil is one of the most effective essential oils for supporting a calm mind and balanced body. Those who suffer from overly active and worrisome mental habits will benefit immensely from regular use. Also called spikenard oil, it is similar to valerian, but is preferable because it is less dulling in its effects and has a sweeter and more pleasant fragrance. Jatamansi oil diluted in a carrier oil on the bottom of the feet and crown before bed to promote meaningful dream states. Jatamansi is one of the most famous and important of the Ayurvedic herbs, used for supporting deep sleep, a calm mind, and a wide variety of other mental/emotional benefits. Spikenard oil is one of the most important herbal medicines for grief after losing a loved one, and can be used to anoint those who are transitioning from life to death. Jatamansi is a highly endangered plant due to its widespread use along with unsustainable harvesting practices. This jatamansi oil is ethically wildcrafted from sustainably harvested roots gathered from community forests in Nepal. Sleep Deep, Dream Vividly: Use a drop of Jatamansi oil on the bottom of the feet and crown of the head before bed to promote a rejuvenating night of rest and meaningful dream states. In Moments of Overwhelm & Worry: To support a balanced, calm mind and emotional equilibrium, add one drop of jatamansi essential oil to one teaspoon of massage oil and apply to the temples or forehead during challenging times. Perhaps the easiest way to use jatamansi oil is through a simple direct palm inhalation. Place a drop of this deeply calming oil in the palm of your hand, gently rub the palms together, bring them towards your face and take a deep inhalation. Blend jatamansi oil with any massage oil, such as marula or jojoba, and use in a relaxing, tranquil massage blend for your whole body before or after a bath or shower. Add several drops and apply as a warm compress to soothe and relax any specific area of the body.