Quaker Instant Merah 200G - Oatmeal (Reff)
Описание
Quaker oatmeal instant serat pangan larut (beta glucan dari oats) dapat membantu menurunkan kadar kolesterol darah jika disertai dengan diet rendah lemak jenuh dan rendah kolesterol.
CARA PENGGUNAAN
1.(Tidak Perlu Dimasak) Tuang 4 sendok makan penuh ( 35g) kedalam mangkok, Tambahkan 210ml air atau 210ml susu. 2.(Dengan Menggunakan Microwave) Tuang 4 sendok makan penuh ( 35g) kedalam mangkok, Tambahkan 210ml air atau 210ml susu. Masukan dalam microwave selama 1 menit.
KOMPOSISI
Whole Grain Oats/Oat
TAKARAN PER SERVING
Total Energy/Energi Total 140 kkal, Energy from Fat/Energi dari Lemak 30 kkal, Energy from Saturated Fat/Energi dari Lemak Jenuh 5 kkal, Total Fat/Lemak Total 3.5g (5%), Saturated Fat/Lemak Jenuh 0.5g (4%), Monounsaturated Fat/Lemak Tidak Jenuh Tunggal 1.5g, Polyunsaturated Fat/Lemak Tidak Jenuh Ganda 1g, Trans Fatty Acid/ Asam Lemak Trans 0g, Cholesterol/Kolesterol 0mg (0%), Protein 5g (8%), Total Carbohydrate/Karbohidrat Total 20g (7%), Dietary Fiber/Serat Pangan 4g (14%), Soluble Fiber/Serat Larut 1g, Insoluble Fiber/Serat Tidak Larut 2g, Sodium/Natrium 0mg (0%), Ferum/Zat Besi 1.4mg (6%), Magnesium 45.5mg (15%), Zinc/Seng 1mg (8%).
TAKARAN SAJI
35g
CARA PENGGUNAAN
1.(Tidak Perlu Dimasak) Tuang 4 sendok makan penuh ( 35g) kedalam mangkok, Tambahkan 210ml air atau 210ml susu. 2.(Dengan Menggunakan Microwave) Tuang 4 sendok makan penuh ( 35g) kedalam mangkok, Tambahkan 210ml air atau 210ml susu. Masukan dalam microwave selama 1 menit.
KOMPOSISI
Whole Grain Oats/Oat
TAKARAN PER SERVING
Total Energy/Energi Total 140 kkal, Energy from Fat/Energi dari Lemak 30 kkal, Energy from Saturated Fat/Energi dari Lemak Jenuh 5 kkal, Total Fat/Lemak Total 3.5g (5%), Saturated Fat/Lemak Jenuh 0.5g (4%), Monounsaturated Fat/Lemak Tidak Jenuh Tunggal 1.5g, Polyunsaturated Fat/Lemak Tidak Jenuh Ganda 1g, Trans Fatty Acid/ Asam Lemak Trans 0g, Cholesterol/Kolesterol 0mg (0%), Protein 5g (8%), Total Carbohydrate/Karbohidrat Total 20g (7%), Dietary Fiber/Serat Pangan 4g (14%), Soluble Fiber/Serat Larut 1g, Insoluble Fiber/Serat Tidak Larut 2g, Sodium/Natrium 0mg (0%), Ferum/Zat Besi 1.4mg (6%), Magnesium 45.5mg (15%), Zinc/Seng 1mg (8%).
TAKARAN SAJI
35g
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