Pushcart PS-5864 Ab Exerciser(Multicolor)

"POWER STRETCH AB ROLLER FOR ABDOMINAL EXERCISE WITH FREE KNEE MATTO KEEP YOUR BODY IN TONEPower stretch AB Wheel Roller Exercise Fitness Slim Body RollerDESCRIPTION-: Trains muscles and joints Strengthens the body Helps lose weight Foam handle allows moisture absorption to avoid sweaty palms Metal frame for high durability Durable PVC wheels Suitable for young and old people 3) Can practice everywhere Product size: 35.6 x 16.5 x 15cm Mail function: belly-healthy machine, can strengthen the muscles and joints, reduce weight. IN THE BOX 1X Exercise Power stretch RollerPRODUCT DESCRIPTION-: Power stretch Ab Roller Wheel The roller slide provides one of the very best exercise for the midsectionPower stretch roller for ABS. 1.AB wheel2.Maximum User Weight: 100kg / 220lbs3.Assembled dimension:24*16*16CM4:including:Manual,kneeling pad Power stretch roller Exercise step:Hold one hand on each handle. Pull in your stomach muscles and arch your back. Inhale before beginning and slowly roll out the machine, meanwhile allowing your torso to open up Don't just push your arms out. Take your torso from a curled position to an extended, uncurled position. When you've stretched out your torso as much as ID comfortable, slowly begin rolling the machine back toward your knees, emphasizing the re-curling of your torso, and exhalingINSTRUCTION OF ROLLER SLIDEThe roller slide provides one of the very best exercise for the midsection, it allows The abdominal to be isolated, causing an effective extension and contraction of the AB muscles in your arms, shoulders and back. "