Pumpkin seed organic 500gm Raw & Roasted (salted/unsalted)

Sammy’s Organic Pumpkin Seeds are offered in Natural and Roasted on order with an option of unsalted and salted.
Pumpkin seeds are a nutrient-packed and versatile addition to a lot of food items. Eat them as a snack or add them to your morning cereals, salads and bake them in cakes and bread to add some texture and health. You could also add them to your smoothies, use them to make pesto instead of pine nuts, garnish soups and so much more. If can also grind pumpkin seed to make a smooth butter paste.
Source
Sammy’s premium quality Pumpkin Seeds are sourced from the best farms in the USA. They are sorted and packed in our packing facility in Indonesia.
Health Benefits:
Sammy’s Pumpkin seeds are rich in healthy fats, magnesium, and zinc. Healthy magnesium levels help regulate blood pressure, blood sugar levels and are important for bone health. Consuming them is associated with improved heart health, lowering cholesterol levels, and good prostate health. The high levels of antioxidants reduce inflammation in the body and provide protection against certain cancers like stomach and colon cancer.
Storage
Store in an airtight container. Refrigerate to extend shelf life.