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Halo Herbalovers
Masih banyak yang tanya nih sebenarnya chiaseeds itu apa sih?
Jadi, chiaseeds itu berasal dari biji tanaman Salvia Hispanica yang mengandung banyak banget nutrisi dan serat pangan sehingga sangat baik untuk tubuh.
Apa aja kandungan nutrisinya?
✅ Omega-3 : 4x lebih tinggi dari ikan salmon
✅ Kalsium : 3x lebih tinggi dari susu
✅ Protein : 2x lebih tinggi dari biji-bijian lainnya
✅ Kalium : 2x lebih tinggi dari pisang
✅ Antioksidan : 3x lebih banyak dari blueberry
✅ Zat besi : 3x lebih tinggi dari bayam
✅ Magnesium : 3x lebih besar dari brokoli
Makanya konsumsi chiaseeds ini bagus banget buat kesehatan tubuhmu. Apalagi buat kamu yang lagi pingin detox atau diet
#DBH #DietBahagiaHerbalov #Chiaseeds #BijiSalvia
Masih banyak yang tanya nih sebenarnya chiaseeds itu apa sih?
Jadi, chiaseeds itu berasal dari biji tanaman Salvia Hispanica yang mengandung banyak banget nutrisi dan serat pangan sehingga sangat baik untuk tubuh.
Apa aja kandungan nutrisinya?
✅ Omega-3 : 4x lebih tinggi dari ikan salmon
✅ Kalsium : 3x lebih tinggi dari susu
✅ Protein : 2x lebih tinggi dari biji-bijian lainnya
✅ Kalium : 2x lebih tinggi dari pisang
✅ Antioksidan : 3x lebih banyak dari blueberry
✅ Zat besi : 3x lebih tinggi dari bayam
✅ Magnesium : 3x lebih besar dari brokoli
Makanya konsumsi chiaseeds ini bagus banget buat kesehatan tubuhmu. Apalagi buat kamu yang lagi pingin detox atau diet
#DBH #DietBahagiaHerbalov #Chiaseeds #BijiSalvia
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