Potato Bag, 3 Kg

Potatoes are arguably the best starch-rich comfort food staple one can have next to rice and beans. With the many potato varieties, recipes and food made of it whether as ingredients or hero mains, potatoes rank as one of the most shopped for cooking vegetables and a definite must on your daily grocery list. Bake it, roast it, mash it, grill it, fry it, make salad of it--the possibilities are endless with the humble potato. It is delicious and low in calories and provides important nutrients, such as vitamin c, vitamin b6 and various minerals. Potato supplies complex carbohydrates that are essential for energy. One serving of a 5.3 ounce.