Plum Kering 500gr Dried Pitted Prune 500gr Tanpa Biji
Description
Plum kering sering disebut juga dengan prune atau plum hitam. Buah ini bisa dikeringkan dengan cara di oven atau di jemur dibawah sinar matahari. Buah plum kering ini menyediakan berbagai jenis vitamin, mineral serat makanan dan senyawa fenolik yaitu zat yang berfungsi sebagai antioksidan.
Manfaat :
- Mencegah sembelit, obeseitas dan menurunkan kolesterol
- Mengontrol kantung kemih. Sembelit karena kurang serat memiliki efek negatif pada kantung kemih
- Sumber zat besi yang baik
- Meningkatkan transmisi syaraf dan fungsi jantung
- Mencegah osteoprorosis dan aterosklerosis
Cara Konsumsi :
Dapat dimakan langsung, atau dicampur untuk olahan kue seperti lapis legit, dll
Manfaat :
- Mencegah sembelit, obeseitas dan menurunkan kolesterol
- Mengontrol kantung kemih. Sembelit karena kurang serat memiliki efek negatif pada kantung kemih
- Sumber zat besi yang baik
- Meningkatkan transmisi syaraf dan fungsi jantung
- Mencegah osteoprorosis dan aterosklerosis
Cara Konsumsi :
Dapat dimakan langsung, atau dicampur untuk olahan kue seperti lapis legit, dll
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