Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great

Pilates Without Tears: The 5-step no pain, no strain strategy to move and feel great
артикул: COM9781523694174USED
$3.47
Доставка из: Канада
   Описание
Foreword by New York Times Best Selling Author There are many exercise books on the market today and we are well informed on the need and benefits to move and exercise more. This first book by Jeannie, Pilates Without Tears, came to my attention for a number of reasons. First the title caught my eye: from what I know of Pilates, this title really stood out and I was curious to learn what it meant. I have found out that this book is not the usual, traditional exercise manual – it is a lifestyle game changer.
   График изменения цены & курс обмена валют

Пользователи также просматривали

в этом магазинев других магазинах

The Juice Lady's Anti-Inflammation Diet: 28 Days to Restore Your Body and Feel Great
33%
$5.85
The Juice Lady's Anti-Inflammation Diet: 28 Days to Restore Your Body and Feel Great
The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
30%
$2.09
The Core 3 Healthy Eating Plan: Discover the Simple, Sustainable Way to Lose Weight, Feel Great, and Enjoy Food Freedom!
Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
28%
$9.21
Practical Solutions for Back Pain Relief: 40 Mind-Body Exercises to Move Better, Feel Better, and Relieve Pain Permanently
The Healthy Raw Food Diet : Advice and Recipes to Energize, Dehydrate, Lose Weight, and Feel Great
25%
$6.36
The Healthy Raw Food Diet : Advice and Recipes to Energize, Dehydrate, Lose Weight, and Feel Great
How to Feel Great All the Time: A Lifelong Plan for Unlimited Energy and Radiant Good Health
23%
$3.90
How to Feel Great All the Time: A Lifelong Plan for Unlimited Energy and Radiant Good Health
Living Skinny in Fat Genes: The Healthy Way To Lose Weight And Feel Great
20%
$4.35
Living Skinny in Fat Genes: The Healthy Way To Lose Weight And Feel Great
The 10-Day Skin Brushing Detox: The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
19%
$9.40
The 10-Day Skin Brushing Detox: The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! (4)
16%
$4.25
The New Atkins Made Easy: A Faster, Simpler Way to Shed Weight and Feel Great -- Starting Today! (4)
Cut the Carbs: 100 Recipes to Help You Ditch White Carbs and Feel Great
13%
$7.33
Cut the Carbs: 100 Recipes to Help You Ditch White Carbs and Feel Great
Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019)
9%
$4.47
Dressing on the Side (and Other Diet Myths Debunked): 11 Science-Based Ways to Eat More, Stress Less, and Feel Great about Your Body (2019)
Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move
1%
$5.97
Your Ultimate Pilates Body® Challenge: At the Gym, on the Mat, and on the Move
HIIT IT! (Fitnessista's Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast)
1%
$4.48
HIIT IT! (Fitnessista's Get More From Less Workout and Diet Plan to Lose Weight and Feel Great Fast)
The United States, Great Britain, and Egypt, 1945-1956: Strategy and Diplomacy in the Early Cold War
1%
$5.84
The United States, Great Britain, and Egypt, 1945-1956: Strategy and Diplomacy in the Early Cold War
The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
1%
$4.38
The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young
The Woman's Day Weight-Loss Plan: Lose Weight, Eat Right, Be Fit, and Feel Great at Every Stage of Life
1%
$4.18
The Woman's Day Weight-Loss Plan: Lose Weight, Eat Right, Be Fit, and Feel Great at Every Stage of Life
Three Great Novels : Back Spin; One False Move; No Second Chance
1%
$10.11
Three Great Novels : Back Spin; One False Move; No Second Chance
The Quintessential Quinoa Cookbook: Eat Great, Lose Weight, Feel Healthy
1%
$5.01
The Quintessential Quinoa Cookbook: Eat Great, Lose Weight, Feel Healthy
The Next Great Migration: The Beauty and Terror of Life on the Move
1%
$7.81
The Next Great Migration: The Beauty and Terror of Life on the Move
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
1%
$4.28
The Stash Plan: Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
30 Day Whole Food Challenge: Essentials Whole Food Recipes to Help You Lose Weight Naturally, Stay Healthy & Feel Great
1%
$5.00
30 Day Whole Food Challenge: Essentials Whole Food Recipes to Help You Lose Weight Naturally, Stay Healthy & Feel Great
The Trail of Tears: The Story of the Cherokee Removal (Great Journeys)
1%
$5.97
The Trail of Tears: The Story of the Cherokee Removal (Great Journeys)
Healthy Keto Smoothies: Easy and Delicious Ketogenic Smoothies Recipes to Lose Weight, Gain Energy and Feel Great in Your Body
1%
$8.42
Healthy Keto Smoothies: Easy and Delicious Ketogenic Smoothies Recipes to Lose Weight, Gain Energy and Feel Great in Your Body
Color Me Confident: Expert guidance to help you feel confident and look great
1%
$10.08
Color Me Confident: Expert guidance to help you feel confident and look great
The Midlife Method: How to lose weight and feel great after 40
1%
$8.56
The Midlife Method: How to lose weight and feel great after 40
Three Complete Novels: The Andromeda Strain, The Terminal Man, and The Great Train Robbery
1%
$5.21
Three Complete Novels: The Andromeda Strain, The Terminal Man, and The Great Train Robbery
Supercharge Your Health!: 150 Easy Ways to Get Strong, Feel Great, and Look Your Best
1%
$8.96
Supercharge Your Health!: 150 Easy Ways to Get Strong, Feel Great, and Look Your Best
Guy Gone Keto: How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
1%
$5.77
Guy Gone Keto: How to Lose Weight, Feel Great, and Achieve Lifelong Fitness
If Hes So Great, Why Do I Feel So Bad: Recognizing and Overcoming Subtle Abuse
1%
$2.83
If Hes So Great, Why Do I Feel So Bad: Recognizing and Overcoming Subtle Abuse
Osteopilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great
1%
$5.16
Osteopilates: Increase Bone Density, Reduce Fracture Risk, Look and Feel Great
31-Day Food Revolution : Heal Your Body, Feel Great, and Transform Your World
+55%
1%
$7.61
31-Day Food Revolution : Heal Your Body, Feel Great, and Transform Your World
Nordic starlight LED glass chandelier is suitable for bedroom bedside study staircase household atmosphere decoration chandelier
1%
$59.89
Nordic starlight LED glass chandelier is suitable for bedroom bedside study staircase household atmosphere decoration chandelier
designer genuine leather bags coussin women shoulder bag tote luxury crossbody fashion messenger wallet camera cases card pockets handbags d
-7%
1%
~ $45.20
designer genuine leather bags coussin women shoulder bag tote luxury crossbody fashion messenger wallet camera cases card pockets handbags d
Adjustable Wardrobe Lifting Hanging Rod, Aluminum Alloy, Foldable Anti-Slip Handle, Automatic Return, Width Customizable
-6%
1%
$57.78
Adjustable Wardrobe Lifting Hanging Rod, Aluminum Alloy, Foldable Anti-Slip Handle, Automatic Return, Width Customizable
Детали механизма защелки передней правой центральной двери для Ford Transit Custom 2012-привод защелки
+1%
1%
$50.02
Детали механизма защелки передней правой центральной двери для Ford Transit Custom 2012-привод защелки
Вращающаяся розетка, планшетофон, самоклеящаяся розетка, Настольная розетка, настенный держатель с дистанционным управлением
1%
$3.61
Вращающаяся розетка, планшетофон, самоклеящаяся розетка, Настольная розетка, настенный держатель с дистанционным управлением
Диски Vissol Forged F-930R 8,5x19 5x120 ET30 dia74,1 (GB)
-2%
1%
~ $520.00
Диски Vissol Forged F-930R 8,5x19 5x120 ET30 dia74,1 (GB)