Pilates Boot Camp Workout Complete(DVD English)

Do you desire to get in shape in no time? Well, this DVD will help you accomplish the same. Pilates Boot Camp Workout is an instructional fitness DVD that showcases fitness veteran, Ann Crowther, as she takes you through a comprehensive workout regimen that intertwines the essential principles of Pilates core stability with bootcamp training. If practiced right, your body will be fit and attractive within a brief duration of time. Having trained in Pilates in California and studied exercise and health at the University of East London, Ann Crowther is the ideal fitness instructor for beginners and experienced fitness buffs.