PandaHall Electroplated Natural Howlite Bead Strands, Half Plated, Flat Round, Silver, 4x1.5~2mm, Hole: 1mm, about 194~199pcs/strand...

Electroplated Natural Howlite Bead Strands, Half Plated, Flat Round, SilverSize: about 0.16 inch(4mm) in diameter, 0.06~0.08 inch(1.5~2mm) thick, hole: 0.04 inch(1mm), about 194~199pcs/strand, 15.35''(39cm).Spiritual Properties of Howlite: Howlite is known for its calming energy, making it an excellent stone to use during meditation or when experiencing stress or anxiety. It can help quiet the mind and bring a sense of tranquility.It is also known to be a powerful sleep aid, helping individuals achieve restful and peaceful sleep, and deepen their awareness and understanding of the spiritual realm, promoting greater spiritual growth and development.
※ Please note that there is no specific scientific evidence to prove the therapeutic effects of stones, but gemstone therapy meditation may induce a placebo effect that helps you relax the mind.