Pain and Hope, Paperback Book, By: Maria Ali

The book is a series of rules for self-care, the essence of the mind, and refining and developing the soul and mind. It also contains personal situations that occurred to me, and I mentioned them in the book to benefit from them, and how to reach goals without complexity and despair, as well as the role of meditation in human life and its valuable results for achieving goals. And interest in implementing the lofty human laws for which we were created to populate the earth and enjoy eternal tranquility and tranquility.