PSYLLIUM HUSK KASAR @100 GRAM
Description
PSYLLIUM HUSK atau yang lebih dikenal dengan nama plantago ovata merupakan tanaman yang hanya dapat tumbuh di India, namun telah lama dikonsumsi sebagai suplemen serat makanan sejak tahun 1955. Hal ini disebabkan karena Psyllium kaya serat dan digunakan untuk membantu menurunkan kolesterol dan gula darah yang tinggi. Psyllium merupakan jenis serat yang mampu mengembang, menyerap air dan mestimulus pergerakan usus yang normal. Di dalam saluran pencernaan serat ini tidak dicerna dan diserap oleh tubuh namun manfaatnya sebagai laxative (melancarkan buang air besar) dan membantu menyehatkan fungsi usus besar (colon) membuat serat psyllium telah lama digunakan sebagai suplemen. Manfaat dan Khasiat : 1. Mengatasi Konstipasi atau melacarkan BAB (Buang Air Besar) Serat larutnya akan mengikat air pada feses (kotoran), sehingga feses akan menjadi lunak dan mudah dikeluarkan. 2. Membantu Menurunkan Berat Badan Serat larutnya menghambat kerja enzim amylase sehingga menghambat penyerapan karbohidrat dan memberi sensasi rasa kenyang (menekan rasa lapar) di saluran pencernaan. Selain itu dapat mempercepat pengeluaran sisa makanan yang dimakan. 3. Membantu Menurunkan kolesterol jahat sehingga mencegah penyakit stroke. Serat larutnya dapat menurunkan kolestrol jahat dalam darah dengan cara mengikat asam empedu dan mengeluarkannya bersama kotoran. 4. Mengurangi gangguan hemoroid Serat larutnya dapat mengatasi gangguan hemoroid yang disebabkan kostipasi kronik. Cara penggunaan: Dicampurkan ke air, jus buah, jus sayur, sup, susu, dll
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