POLAR Unite General Small-Large - White

Polar Unite is a fitness watch designed to help you discover your potential. It comes with advanced wrist-based heart rate.
FIND THE BALANCE WITH BETTER SLEEP & BETTER RECOVERY
Better sleep equals better recovery – and a more balanced life.
BUILD THE DAY ON THE NIGHT
The Nightly Recharge™ recovery measurement gives you daily feedback on how well you recover from stress and training during the night.
KNOW HOW YOU SLEEP
Follow your sleep stages and get detailed sleep insights with the Sleep Plus Stages™ sleep tracking.
BREATHE AND FOCUS
Relax your body and calm down your mind with the Serene™ breathing exercise.
YOUR HEART IS KEY: LISTEN TO IT AND TRAIN SMARTER
Tracking your heart rate is the basis for improving your fitness. When you have your heart rate divided into heart rate zones and clearly visualized on your wrist, you’ll know exactly how hard you’re working at all times.
NO MORE GUESSWORK
When you track your workouts with Polar Unite and work out with varying intensity, you’ll know the benefits of each and every one of your sessions, and make sure you get the most out of every single workout you do.
DAILY TAILORED WORKOUTS WITH THE FITSPARK™ TRAINING GUIDE
Enjoy your personal on-demand ready-made workouts that match your recovery and readiness every day.
DISCOVER THE ULTIMATE TRAINING PLATFORM
The Polar Flow app and web service is your automatic workout log, the home of your sleep and activity data and the place for you to track your progress.
ULTRA LIGHT AND ADAPTABLE
Polar Unite's ultra light and sleek design is optimized for 24/7 use. You can wear it comfortably around the clock and match it to your style with multiple wristbands.
COLOR YOUR LIFE WITH CHANGEABLE WRISTBANDS AND WATCH FACE COLOR THEMES
Choose your favorites from super nice wristband colors and materials and combine them with Polar Unite's matching watch face color themes.
ENJOY BEAUTIFUL, YET SIMPLE DESIGN
The color touchscreen with 1-button interface and the handy snap & slip wristband make Polar Unite a pleasure to the eye and easy to use.
FEATURE HIGHLIGHTS
Advanced wrist-based heart rate
Polar Unite tracks heart rate with the Precision Prime™ sensor fusion technology.
Sport profiles
Polar Unite supports over 100 different sports. Add your favorite sports to your watch in Polar Flow.
Nightly Recharge™
See how well you recover from your day during the night.
FitSpark™ daily training guide
Get ready-made daily workouts that match your recovery, readiness and training history.
Sleep Plus Stages™
Follow your sleep stages and get insights to your sleep quality.
Serene™ breathing exercise
Relax your body and calm down your mind with the help of a guided breathing exercise.
Connected GPS
Connect to your mobile phone to track your speed, distance and route.
Phone notifications
Stay connected with notifications from your phone. Get alerts for incoming calls, messages, emails, calendar events and more.
Watch face color themes
Choose the color of your watch face from multiple options and match with your wristband.
SPECIFICATIONS
Measurements
43.4 x 43.4 x 10.4 mm
Weight
32 g
Display
Color touch display (IPS TFT) with Ambient Light Sensor (ALS), resolution 240x204. Asahi glass lens.
Battery
174 mAh Li-pol battery. Battery life up to 50 h in training mode (with wrist-based heart rate and connected GPS), up to 4 days in watch mode with continuous heart rate tracking.
Materials
Glass fiber reinforced polymer case. Stainless steel button.
Wristbands
Silicone with snap & slip buckle. Standard 20 mm watch wristbands.Multiple wristband options available as accessories.
Sizing:S-L: wrist circumference 130-210 mm
GPS
Connected GPS: use GPS via your smartphone.
Connectivity
Bluetooth Low Energy. Custom USB charging adapter for charging and data synchronization.
Watch
Time & date. Alarm with snooze. Stopwatch & countdown timer.
UI languages
English, German, French, Italian, Dutch, Norwegian, Spanish, Portuguese, Swedish, Finnish, Danish, Polish, Russian, Turkish, Indonesian, Czech, Chinese (Simplified), Japanese
Sensors
Compatible with Polar BLE heart rate sensors.
Water resistance
Water resistant 30 m (ISO 22810, suitable for swimming)
Standalone mode
Can be set up and used without other devices or connections (limited memory capacity for data storage). To access all features, functionalities and unlimited cloud storage, connect your watch to Polar Flow, our free app and web service and the home of your sports and fitness data.
IN THE BOX
Polar Unite fitness watch
Additional wristband in a larger size
USB charging adapter
Polar Unite user manual
Information note