Overcoming Obsessive-Compulsive Disorder
Description
The bestselling self-help treatment manual based on proven cognitive behavioural therapy techniques
Break free from unhelpful rituals and take control of your life'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of Bath
Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedl
Break free from unhelpful rituals and take control of your life'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of Bath
Are you plagued by a recurring thought or idea that just won't go away, or feel the need to wash your hands repeatedly, to hoard things, or to repeatedl
Technical Details
| author: | Девід Віл |
| pages: | 592 |
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