Organic Turmeric Blend Latte Golden Milk Kunyit Jahe 100gram
Description
Our Turmeric Blend is made from organic turmeric, cinnamon, ginger and cardamon and it's a local fair trade product (supporting our local farmers).
How to make our Turmeric Bland into a Golden Milk
Add 1-2 tea spoon of Turmeric Bland into warm milk (180-200ml) add brown sugar or honey for natural sweetener.
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Health Benefits of Golden Milk
1. Reducing inflammation
There is evidence to suggest that curcumin can help improve
Golden milk’s ingredients, which are ginger, cinnamon, and turmeric, contain anti-inflammatory properties.
2. Preventing cell damage
3. Improving mood
A small study consisting of 60 participants found that taking curcumin supplements could help reduce symptoms in people with major depressive disorder. Those taking both curcumin and antidepressant drugs saw the most significant improvement.
4. Supporting brain function and improving memory
For example, one study looked at cinnamon’s effect on preserving specific proteins related to Parkinson’s disease. These proteins are protective against its symptoms, such as memory loss and tremors.
5. Preventing heart disease
The three major ingredients in golden milk have all shown some promise in helping reduce the risk of heart disease.
6. Possibly reducing the risk of cancer
Older studies on ginger, cinnamon, and curcumin show that they may have some effects on reducing the risk of cancer.
7. Lowering blood sugar levels
Some research has found that consuming ginger may help reduce fasting blood sugar in people with type 2 diabetes.
8. Boosting the immune system
People tend to use golden milk to help fight common illnesses, such as the cold.
9. Improving bone health
Many enriched plant-based milks contain vitamin D and calcium, which are very beneficial to bone health.
10. Aiding digestion
The ginger present in golden milk may help aid digestion. Ginger is a common home remedy for nausea and vomiting.
Source: https://www.medicalnewstoday.com/articles/324181#benefits
How to make our Turmeric Bland into a Golden Milk
Add 1-2 tea spoon of Turmeric Bland into warm milk (180-200ml) add brown sugar or honey for natural sweetener.
---
Health Benefits of Golden Milk
1. Reducing inflammation
There is evidence to suggest that curcumin can help improve
Golden milk’s ingredients, which are ginger, cinnamon, and turmeric, contain anti-inflammatory properties.
2. Preventing cell damage
3. Improving mood
A small study consisting of 60 participants found that taking curcumin supplements could help reduce symptoms in people with major depressive disorder. Those taking both curcumin and antidepressant drugs saw the most significant improvement.
4. Supporting brain function and improving memory
For example, one study looked at cinnamon’s effect on preserving specific proteins related to Parkinson’s disease. These proteins are protective against its symptoms, such as memory loss and tremors.
5. Preventing heart disease
The three major ingredients in golden milk have all shown some promise in helping reduce the risk of heart disease.
6. Possibly reducing the risk of cancer
Older studies on ginger, cinnamon, and curcumin show that they may have some effects on reducing the risk of cancer.
7. Lowering blood sugar levels
Some research has found that consuming ginger may help reduce fasting blood sugar in people with type 2 diabetes.
8. Boosting the immune system
People tend to use golden milk to help fight common illnesses, such as the cold.
9. Improving bone health
Many enriched plant-based milks contain vitamin D and calcium, which are very beneficial to bone health.
10. Aiding digestion
The ginger present in golden milk may help aid digestion. Ginger is a common home remedy for nausea and vomiting.
Source: https://www.medicalnewstoday.com/articles/324181#benefits
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