Organic Chiaseed Black 125gr
Описание
Chia seed merupakan jenis biji-bijian kecil yang berasal dari tanaman Salvia hispanica L.
Kandungan nutrisi yang terdapat pada Chia seed meliputi karbohidrat, protein, air, serat, asam lemak omega-3, asam lemak omega-6, dan sejumlah vitamin dan mineral seperti vitamin A dan B, kalsium, mangan, fosfor, selenium, kalium, zinc, zat besi, magnesium, dan tembaga.
Chia seed juga mengandung sejumlah antioksidan kuat, seperti asam klorogenik, asam caffeic, quercetin, dan kaempferol. Senyawa antioksidan ini berperan penting dalam membantu tubuh memerangi penyakit kronis, seperti penyakit jantung dan kanker.
Manfaat Chia Seed :
- membantu menurunkan berat badan
- menurunkan kolestrol
- meningkatkan energi dan metabolism
- sumber protein
- kaya akan asam lemak omega-3
- mengatur gula darah dan mencegah diabetes
- memelihara kesehatan jagung
- dll
Cara Pengolahan :
- Rendam Chia seeds dibawah air sekitar 10-15 menit
- Bisa juga dengan mencampurkannya ke makanan atau minuman, seperti sup, salad, bubur oat, jus, smoothies, dan yoghurt.
#seeds #chiaseeds #superseeds #organik #tokoorganik #tokoorganikbintaro
Kandungan nutrisi yang terdapat pada Chia seed meliputi karbohidrat, protein, air, serat, asam lemak omega-3, asam lemak omega-6, dan sejumlah vitamin dan mineral seperti vitamin A dan B, kalsium, mangan, fosfor, selenium, kalium, zinc, zat besi, magnesium, dan tembaga.
Chia seed juga mengandung sejumlah antioksidan kuat, seperti asam klorogenik, asam caffeic, quercetin, dan kaempferol. Senyawa antioksidan ini berperan penting dalam membantu tubuh memerangi penyakit kronis, seperti penyakit jantung dan kanker.
Manfaat Chia Seed :
- membantu menurunkan berat badan
- menurunkan kolestrol
- meningkatkan energi dan metabolism
- sumber protein
- kaya akan asam lemak omega-3
- mengatur gula darah dan mencegah diabetes
- memelihara kesehatan jagung
- dll
Cara Pengolahan :
- Rendam Chia seeds dibawah air sekitar 10-15 menit
- Bisa juga dengan mencampurkannya ke makanan atau minuman, seperti sup, salad, bubur oat, jus, smoothies, dan yoghurt.
#seeds #chiaseeds #superseeds #organik #tokoorganik #tokoorganikbintaro
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