Organic Black Chia Seed / Biji Chiaseed / 100gr, 250gr / Diet Keto
Description
SEED
chia seed atau biji chia merupakan biji hitam kecil dari tumbujan salvia hispanica . Biji chia banyak di komsumsi bagi mereka yang menerapkan pola hidup sehat.
kandungan asam lemak omega 3 dalam biji chia dapat membantu meningkatkan kolestrol baik ( HDL ) . Sehingga dapat mencegah serangan jantung dan stroke.
Bisa juga untuk membantu menurunkan berat badan.
Jadi tunggu apa lagi ? Ubah pola makan mu dan nikmati hidup sehat mu!
Cara mengkomsumsi chia seed bisa di jadikan :
1. Bisa di tambhakan ke makanan sehari hari sebagai tambahan gizi dan serat
2. Bisa di buat menjadi pudding, menjadi selai dan lain lain.
3 Di sarankan mengkonsumsi maksimal 30-35gr atau setara 2 sdm sehari.
#chiaseeddiet #cheaseedsehat #cheaseed
chia seed atau biji chia merupakan biji hitam kecil dari tumbujan salvia hispanica . Biji chia banyak di komsumsi bagi mereka yang menerapkan pola hidup sehat.
kandungan asam lemak omega 3 dalam biji chia dapat membantu meningkatkan kolestrol baik ( HDL ) . Sehingga dapat mencegah serangan jantung dan stroke.
Bisa juga untuk membantu menurunkan berat badan.
Jadi tunggu apa lagi ? Ubah pola makan mu dan nikmati hidup sehat mu!
Cara mengkomsumsi chia seed bisa di jadikan :
1. Bisa di tambhakan ke makanan sehari hari sebagai tambahan gizi dan serat
2. Bisa di buat menjadi pudding, menjadi selai dan lain lain.
3 Di sarankan mengkonsumsi maksimal 30-35gr atau setara 2 sdm sehari.
#chiaseeddiet #cheaseedsehat #cheaseed
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