Optimum Nutrition Micronized Creatine Monohydrate Capsules, 100 Capsules, Regular

Creatine monohydrate has been extensively studied and shown to help support muscle size, strength and power when used consistently over time in conjunction with a healthy, balanced diet and regular weight training optimum Nutrition, Inc. (ON) is part of Glanbia, a leading international cheese and nutritional ingredients group. ON owns and operates two premium sports nutrition brands, Optimum Nutrition and American Body Building (A.B.B.). Together, these brands provide active adults around the world with a comprehensive line of powdered, bar, tablet, capsule and ready to drink products. 2.5g pure creatine monohydrate per serving Supports muscle size, strength, and power when combined with high intensity activities. Convenient capsules 2 cap serving size makes taking creatine quick and easy without the need to mix a powder into a liquid. Easy to swallow capsules. Can be used for pre and post workouts