Optimum Nutrition Gold Standard 100% Whey Protein Powder, 4.5Kg, Double Rich Chocolate

Optimum Nutrition A Gold Standard 100% Whey protein powder each serving provides 24 grams of high-quality whey protein primarily from Whey Protein Isolate, which has had excess carbohydrates, fat, and lactose 'isolated' out using sophisticated filtering technologies. The protein powder is also instantized for easy mixing using just a glass and spoon. With more than 20 different flavours - including naturally flavoured options - there's no doubt this is the GOLD STANDARD. Benefits: The world's best-selling whey protein powder 24 grams of protein per serving to help build and maintain muscle 5.5 grams of naturally occurring BCAAs per serving to support endurance and recovery, How to use: Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet.