Optimum Nutrition Gold Standard 100% Whey Protein, 5 Lbs, French Vanilla Cream

ON Gold Standard 100% Whey each serving provides 24 grams of high-quality whey protein primarily from Whey Protein Isolate, which has had excess carbohydrates, fat, and lactose 'isolated' out using sophisticated filtering technologies. The powder is also instantized for easy mixing using just a glass and spoon. With more than 20 different flavors - including naturally flavored options - there's no doubt this is the GOLD STANDARD. Benefits: The world's best-selling whey protein powder. 24 grams of protein per serving to help build and maintain muscle. 5.5 grams of naturally occurring BCAAs per serving to support endurance and recovery. Gluten Free. No artificial growth hormones. Banned substance tested. How to use: Mix about one scoop of the powder into 6 to 8 fluid ounces of cold water, milk or other beverage. Stir, shake or blend until dissolved. For best results, mix up your shake 30 to 60 minutes after your workout or use as an anytime snack in your balanced diet. For healthy adults, consume enough protein to meet your daily protein requirements with a combination of high protein foods and protein supplements throughout the day as part of a balanced diet and exercise program.