Oolong Tea with Lemon / Teh Oolong dengan lemon
Description
Oolong tea with lemon
Teh olong terbuat dari tanaman Camellia sinensis, tanaman yang sama digunakan untuk membuat teh hijau dan teh hitam. Perbedaannya terdapat dalam proses pembuatannya.
Oolong tea mengandung katekin yang sangat baik sebagai antioksidan, bahkan lebih tinggi dari teh hitam. Bahkan, antioksidan bisa berasal dari kandungan lainnya, seperti kafein, theaflavin, asam galat, asam klorogenat, serta asam ellagic. Makanya, teh ini dapat memberikan kesehatan saat dikonsumsi secara rutin.
Manfaat oolong tea :
- Membantu penurunan berat badan
- Mencegah diabetes
- Meningkatkan kesehatan jantung
- Meningkatkan kekuatan gigi dan tulang
Cara Penyajian oolong tea :
- Masukkan 1 pcs teh ke dalam cangkir
- Seduh dengan air panas, tunggu 4-5 menit
- Teh siap diminum selagi hangat
Teh olong terbuat dari tanaman Camellia sinensis, tanaman yang sama digunakan untuk membuat teh hijau dan teh hitam. Perbedaannya terdapat dalam proses pembuatannya.
Oolong tea mengandung katekin yang sangat baik sebagai antioksidan, bahkan lebih tinggi dari teh hitam. Bahkan, antioksidan bisa berasal dari kandungan lainnya, seperti kafein, theaflavin, asam galat, asam klorogenat, serta asam ellagic. Makanya, teh ini dapat memberikan kesehatan saat dikonsumsi secara rutin.
Manfaat oolong tea :
- Membantu penurunan berat badan
- Mencegah diabetes
- Meningkatkan kesehatan jantung
- Meningkatkan kekuatan gigi dan tulang
Cara Penyajian oolong tea :
- Masukkan 1 pcs teh ke dalam cangkir
- Seduh dengan air panas, tunggu 4-5 menit
- Teh siap diminum selagi hangat
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