Omved Soothing Grains Neck Compress Neck Pillow(Brown)

Ease pain in the neck, shoulders and higher back areas with the ancient Vedic tradition of moist warm/cold healing. Filled with 100% premium grain filler.Ergonomically designed horseshoe shape sits perfectly around the neck and does not need to be held in place. Therapeutically and evenly weighted.This wrap retains both heat and cold and delivers natural, effective pain management. It is recommended for muscular aches and pains, headaches and relaxation. The neck is a very important area of the body, and your eyesight and brain can be adversely affected by improper neck support, causing needless pain or discomfort. Use warm to relax muscles, cool to ease pain.Ingredients: A luxuriously soft organic cotton removable outer shell filled with 100% natural premium grain filler.Instructions: Hot Compress: Remove the organic cotton cover and place compress in a microwave (or traditional oven) and warm for 90-120 seconds for the first time. When warming, place a glass of water along with the pack in order to prevent the herbs from burning. For subsequent usage, warm for 60-90 seconds (time varies according to microwave oven). With the cover on, place on affected area.Cold Compress: Remove cover and Cool in the freezer for 30 minutes to 1 hour and apply. To enhance healing, spray the cover with one of our therapeutic essential oil blend mists - Sushwasa mist (for cold compress) and Kushala mist (for hot compress).