Okpro Farmers Walk Handles Bars, OK5024A, 140cm, Black

Highlights: FARMER WALK HANDLES are specialized fitness equipment designed to enhance grip strength, core stability, and overall functional strength. These handles are typically used in Farmer's Walk exercises, where users walk while holding heavy weights in each hand. The handles are constructed with durability and ergonomic design in mind, featuring comfortable grips and secure attachment points for weight plates. The FARMER WALK HANDLES offer a versatile training option that engages multiple muscle groups simultaneously. By holding weights at your sides and walking, you challenge your grip, forearms, upper back, shoulders, and core muscles. This exercise is particularly effective for improving grip strength, which has implications for various activities both inside and outside the gym.