ORGANIC CHIA SEEDS 100GR
Description
Kegunaan Chia Seed?
Banyak yang sudah mengetahui jutaan manfaat dari biji ini. Bahkan seringkali disebut sebagai superfood
1.kaya akan serat, sehingga sangat cocok untuk mereka yang menjalani diet
2.membantu proses detoksifikasi dalam tubuh
3.kaya akan omega-3 untuk menurunkan kolesterol jahat,
4.sangat baik untuk pencernaan
5.sebagai antioksidan
6.menyerap gula sehingga baik untuk penderita diabetes
7.membantu proses pembentukan tulang dan gigi
8.menangkal peradangan
Cara penyajian:
Ambil chia seed 1-2sdm
Direndam dengan air selama beberapa saat
Ditaburi diatas oatmeal atau makanan lainnya
Ditaburi diatas minuman sehat lain seperti susu, jus
Langsung dimakan
Dibuat menjadi pudding, atau kue kesukaan
Banyak yang sudah mengetahui jutaan manfaat dari biji ini. Bahkan seringkali disebut sebagai superfood
1.kaya akan serat, sehingga sangat cocok untuk mereka yang menjalani diet
2.membantu proses detoksifikasi dalam tubuh
3.kaya akan omega-3 untuk menurunkan kolesterol jahat,
4.sangat baik untuk pencernaan
5.sebagai antioksidan
6.menyerap gula sehingga baik untuk penderita diabetes
7.membantu proses pembentukan tulang dan gigi
8.menangkal peradangan
Cara penyajian:
Ambil chia seed 1-2sdm
Direndam dengan air selama beberapa saat
Ditaburi diatas oatmeal atau makanan lainnya
Ditaburi diatas minuman sehat lain seperti susu, jus
Langsung dimakan
Dibuat menjadi pudding, atau kue kesukaan
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