OM Yoga: A Guide to Daily Practice
sku: COM9780811835138USED
ACCORDING TO OUR RECORDS THIS PRODUCT IS NOT AVAILABLE NOW
$4.19
Shipping from: Canada
Description
Too busy to attend yoga class but can't be bothered to read the endless instructions in the latest yoga book? In OM Yoga: A Daily Practice, celebrated yoga instructor Cyndi Lee brings the rigors and reqards of yoga class to the home with a totally unique method of teaching. Instead of wordy directiosn and minimal pictures, each series of asanas is communicated entirely through easy-to-follow illustrations and tips. Designed in a practical, concealed Wire-O format that lays flat on the floor while being used, OM Yoga is organized in tabbed sections for each day of the week. Monday is devoted to the Sun Salutation to welcome the week's start. Thursday's practice focusses on sitting poses, when the week's energy is dwindling. When joined together, each day's recipe cultivates a yoga practice that is challenging, energizing, and restorative. Including sections on meditation, breathing, and do-it-yourself yoga "recipes" for all levels, OM Yoga: A Guide to Daily Practice creates the possibility for a meaningful yoga practice in the privacy of the home.
Price history chart & currency exchange rate
Customers also viewed
50%
$8.91
A Red-letter Copy Of The Character Classic, Beginner's Guide To Adult -style Calligraphy Practice, Original Tracing Practice Sheets, And Special Paper For Running Calligraphy.
temu.com
46%
$4.59
3pcs 30-day Chair Yoga Workout Posters - Frameless, Easy-to- Fitness & Yoga Practice Guide For Beginners, 8x10 Inches, Poses And Exercises
temu.com
33%
$7.99
Fufafayo kids christmas gifts Electric Crawling Toys For Infants And Young Children To Learn To Crawl To Guide The Head Up To Practice Training Music Early Education Baby Dolls Gift
walmart.com
30%
$8.07
Hsk Standard Course 1 Practice Workbook: A Language Learning Guide For Beginners, Chinese Version
temu.com
17%
$1.64
20pcs Reusable Eyelash Extension Practice Sponges - Beginner Lash Mapping & Lashes Guide, Fragrance-free
temu.com
+3%
14%
~ $10.10
Irin Ln226 Violin Bow Straighten 1/2 3/4 4/4 Fiber Violin Bow Collimator Practice Guide Correct For Beginner Training Exercise Tools
temu.com
+3%
13%
~ $2.24
Eyelash Extension Beginner's Guide: Reusable Lash Mapping Chart For Eye Shape - Training & Practice Tool, No Battery Required, 1/3/5pcs, Lash Sponge, Lash Map Supply
temu.com-7%
11%
~ $9.90
Irin Ln226 Violin Bow Straighten 1/2 3/4 4/4 Fiber Violin Bow Collimator Practice Guide Correct For Beginner Training Exercise Tools
temu.com
-3%
9%
$2.78
4 Pcs Transparent Violin Finger Guide Finger Guide Position Decal Label Markers Violin Accessory For Violin Practice Beginners
temu.com
7%
$8.49
Chinese Calligraphy Practice Workbook Set - 6 Books, 600 Characters, Hard Pen Running Script Handwriting Guide For Beginners, White Paper, Suitable For Ages 14+
temu.com-11%
5%
$7.79
Irin Ln226 Violin Bow Straighten 1/2 3/4 4/4 Fiber Violin Bow Collimator Practice Guide Correct For Beginner Training Exercise Tools
temu.com
3%
$11.21
1PC Electric Guitar Chord Spectrum Copper Plate Paper Chord Trainning Guide Guitar Chord Fingering Practice Chart for Students Teacher Use Size L
walmart.com+2%
2%
~ $1.88
Eyelash Extension Beginner's Guide: Reusable Lash Mapping Chart For Eye Shape - Training & Practice Tool, No Battery Required, 1/3/5pcs, Lash Sponge, Lash Map Supply
temu.com
-25%
1%
$8.91
Kaiersn Golf Swing Practice Mat - Track Detection, & Portable With Alignment Guide For Perfect Swings
temu.com
+3%
1%
~ $4.18
15pcs Dual-sided Embroidery Guide Set - 30-page Paper Crafting Books For Beginners, Educational Sewing Practice & Learning , Universal & Christmas Gift Idea
temu.com
1%
$1.70
36-color Practice Nail Tips Display Chart – 1 Piece, Long Strip Nail Art Board, Manicure Training Guide, -free
temu.com-7%
1%
~ $9.90
Irin Ln226 Violin Bow Straighten 1/2 3/4 4/4 Fiber Violin Bow Collimator Practice Guide Correct For Beginner Training Exercise Tools
temu.com-1%
1%
$1.88
Eyelash Extension Beginner's Guide: Reusable Lash Mapping Chart For Eye Shape - Training & Practice Tool, No Battery Required, 1/3/5pcs, Lash Sponge, Lash Map Supply
temu.com+7%
1%
$4.52
15pcs Dual-sided Embroidery Guide Set - 30-page Paper Crafting Books For Beginners, Educational Sewing Practice & Learning , Universal & Christmas Gift Idea
temu.com
-8%
1%
$3.54
English Calligraphy Practice Notebook Set With 5 Pen Refills Holder - 3d Design For Handwriting Improvement, Reusable Guide For Teens And Adults, White Paper
temu.com
1%
$4.03
Calligraphy Handwriting Practice Workbook For Adults And Teens - Elegant Improvement Guide With Paper For Beginners, 14+
temu.com
1%
$10.99
Diy Embroidery Stitch Cards - Portable Mini Sewing Guide, Paper Craft Kit For Beginners, Sewing Skill Learning Tool, Embroidery Stitch Practice - Set Of 1
temu.com-6%
1%
$8.59
Irin Ln226 Violin Bow Straighten 1/2 3/4 4/4 Fiber Violin Bow Collimator Practice Guide Correct For Beginner Training Exercise Tools
temu.com
1%
$1.77
Beginner's English Handwriting Practice Book - 26 & Lowercase Letters For Elementary Students, Includes Pencil Tracing Guide
temu.com
+1%
1%
$7.61
Compact 6-fret Guitar Chord Trainer - Portable Black Practice Tool With Adjustable Strings & Scale Guide, Includes Carrying Bag - Guitarists
temu.com
-17%
1%
$2.23
Starry Lashes Eyelash Mapping Chart: Wispy Lashes Practice Guide For Beginners - Eye Shape Sponges, Reusable Lash Extension Practice Set
temu.com1%
$2.29
Eyelash Extension Beginner's Guide: Reusable Lash Mapping Chart For Eye Shape - Training & Practice Tool, No Battery Required, 1/3/5pcs, Lash Sponge, Lash Map Supply
temu.com
1%
$3.99
Calligraphy Practice Workbook For Teens And Adults - High-quality Paper Guide For Elegant English Script Learning (14+)
temu.com
1%
$7.65
Mandolin Chord Chart Fingering Diagram Exercise Diagram Copper Plate Paper Chord Trainning Guide Fingering Practice Chart for Students Teacher (Large Size)
walmart.com
