Nutty Gritties Dried Tart Cherries(150 g, Pouch)

They are rich in quercetin, a powerful flavonoid that has been linked to reducing heart disease. Plus, thanks to their deep, dark color from anthocyanins, they are linked to reducing inflammation in the body.art cherries are loaded with important nutrients, but you'd have to eat an entire bag of them to obtain all of the benefits you can get by sipping the juice. The fruit also contains many antioxidants and anti-inflammatory agents, and its juice aids in cancer prevention and heart health and as an anti-inflammatory, which can help alleviate a variety of ailments like asthma symptoms and pain.Tart Cherry Juice Is a Safe Way to Treat Insomnia