Nima Bali | EPSOM SALT | Garam Epsom
Description
Magnesium Sulfat atau yang dikenal dengan Epsom Salt, merupakan salah satu bahan alami yang wajib ada di kotak P3K di rumah.
Magnesium adalah mineral esensial yang mempengaruhi lebih dari 300 reaksi enzime.
Kekurangan magnesium sering ditandai dengan kelelahan kronis, keram otot, gangguan kesehatan mental, detak jantung yang tidak teratur, osteoporosis, tekanan darah tinggi.
Manfaat Magnesium Sulfat lebih dari sekedar merelaksasi otot dan membuat tidur lebih nyenyak. Magnesium membantu keluhan seperti PMS, konstipasi, anxiety, sakit kepala dan insomnia.
Selain itu, magnesium membantu dalam meredakan nyeri, detoxifikasi melalui kulit, relaksasi, meredakan iritasi kulit (eksim dll), meningkatkan mood.
Cara penggunaan epsom cukup gampang. Jika menggunakan bathub, campurkan 200gr epsom dengan air hangat atau air dingin, berendam selama 15-20 menit.
Atau
Rendam kaki di ember berisi air dan epsom (2-3sdm), berendam 15-20 menit.
Atau
Campurkan epsom ke virgin coconut oil, scrub ke seluruh tubuh diamkan 5-10 menit lalu bilas.
Magnesium adalah mineral esensial yang mempengaruhi lebih dari 300 reaksi enzime.
Kekurangan magnesium sering ditandai dengan kelelahan kronis, keram otot, gangguan kesehatan mental, detak jantung yang tidak teratur, osteoporosis, tekanan darah tinggi.
Manfaat Magnesium Sulfat lebih dari sekedar merelaksasi otot dan membuat tidur lebih nyenyak. Magnesium membantu keluhan seperti PMS, konstipasi, anxiety, sakit kepala dan insomnia.
Selain itu, magnesium membantu dalam meredakan nyeri, detoxifikasi melalui kulit, relaksasi, meredakan iritasi kulit (eksim dll), meningkatkan mood.
Cara penggunaan epsom cukup gampang. Jika menggunakan bathub, campurkan 200gr epsom dengan air hangat atau air dingin, berendam selama 15-20 menit.
Atau
Rendam kaki di ember berisi air dan epsom (2-3sdm), berendam 15-20 menit.
Atau
Campurkan epsom ke virgin coconut oil, scrub ke seluruh tubuh diamkan 5-10 menit lalu bilas.
Price history chart & currency exchange rate
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