Nature's Medicines New Updated Edition (From Asthma to Weight Gain, From Colds to High Cholesterol-The Most Powerful All-Natural Cures)

What is the mysterious healing power behind the scores of supplements that have been called miracle medicines? Why are many of these supplements so potent? InNature's Medicines,you'll find information on the most controversial and powerful health supplements on the market. Vitamins and minerals: Find out which ones can prevent arthritis, cancer, and heart disease-and add years to your life. Nature's herbs: Discover the herbal supplements that boost immunity, relieve stress, remove toxins, and pump up your energy. Emerging supplements: Find out what you're really getting when you buy products such as coenzyme Q10, melatonin, curcumin, and bee propolis. How effective are they? What have researchers discovered about how they work? You'll also find exact recommendations from MD's, alternative practitioners, herbalists, and researchers, including: The ancient Indian spice with recently discovered properties that show it to be a powerful anti-inflammatory, a possible cancer-killer, and an ally in the fight against diabetes (pg 148). The vitamin that you're probably not getting enough of that we now know affect almost every aspect of how your body works. "Osteoporosis, heart disease, hypertension, autoimmune diseases, certain cancers, depression, chronic fatigue, and chronic pain have all been associated with this deficiency" (pg 152). The powerful bacteria (no worries, its friendly bacteria) that act as an immunity protectors, shielding us from infections to autoimmune diseases and everything in between (pg 278). The all-natural, virtually side-effect-free way to lower your cholesterol (pg 283). And much more-including 59 supplements to prevent or cure common diseases and health conditions.