Naturalis 100% Pure Natural Bergamot Essential Oil(30 ml)

Naturalis bergamot oil (citrus bergamia) How to use • diffuse to encourage equilibrium & harmony. • apply to the feet before bedtime or use with fractionated coconut oil for a calming and relaxing massage. • add one to two drops to your favorite skin care product for added cleansing properties. • massage 1-2 drops of bergamot oil into the stomach as needed. General essential oil dilution practices for skin 1% dilution (1 drop in 15 ml carrier oil) - for children two through six years old. 1.5% dilution (2 drop in 15 ml carrier oil) - for children ages six through fifteen years old. 2.5% dilution (3 drop in 15 ml carrier oil) - this is typically the dilution recommended for most adults. It is also commonly used for daily body care products and massage. 3 - 10% dilution (3 - 10 drop in 15 ml carrier oil) - used for support during certain kinds of injuries or acute illness. 25% dilution (25 drop in 15 ml carrier oil) - used on rare occasions to soothe muscle cramps/spasms, bruising, etc. Natural essential & carrier oils are not drugs Above information is general information, please consult with aromatherapy expert before use