Natural Rolled Oat 1kg
Description
Oat bisa mengenyangkan perutmu tanpa mengganggu dengan rasa lapar Studi menyebutkan bahwa ketika sarapan oatmeal, maka oatmeal lebih tahan lama di perut dan menjaga perut dari kelaparan yang cepat Kandungan beta-glutan pada oatmeal dipercaya bisa memberikan efek kenyang saat kamu mengonsumsinya Sehingga cocok untuk yang ingin diet
Oat juga kaya serat larut yang dapat menghambat tubuh dalam penyerapan kolesterol LDL Satu cangkir dan setengah oatmeal mengandung lebih dari lima gram serat, cukup untuk mengurangi tingkat kolesterol Anda
Manfaat dari oat secara garis besar antara lain :
1 Menurunkan kolesterol
2 Mengurangi risiko hipertensi
3 Tinggi antioksidan
4 Mencegah pengerasan arteri
5 Mencegah perkembangan kanker payudara
6 Mencegah pengembangan diabetes
7 Meningkatkan sistem kekebalan tubuh
8 Mencegah obesitas
Cara Konsumsi :
untuk membuat Oatmeal, bisa dijadikan 2 pilihan rasa, manis atau asin - Jika ingin asin oat direbus sekitar 10menit dengan air/kaldu lalu dapat ditambahkan garam/kecap asin, juga lauk2 : telur, ayam dll
- Jika ingin manis oat direbus sekitar 10menit dengan air/susu/jus buah lalu dapat ditambahkan gula kelapa / stevia/mapple syrup Lalu tambah potongan buah segar
- Oat juga bisa untuk dibuat menjadi cookies
Untuk pembelian Banyak / Grosir Silahkan PM ya
Happy Shopping ^__^
#sugarfree #dietsehat #healthy #organic #nutrisi #glutenfree #sehat #organik #vitamin #supplemen #superfood #himsalt #blackmores #natural #bagus #diet #langsing #kurus #cepatlangsing #superseeds #vinegar #vco #evo #acv #nordicnatural #dha #omega3 #fishoil #puritanpride #oliveoil
Oat juga kaya serat larut yang dapat menghambat tubuh dalam penyerapan kolesterol LDL Satu cangkir dan setengah oatmeal mengandung lebih dari lima gram serat, cukup untuk mengurangi tingkat kolesterol Anda
Manfaat dari oat secara garis besar antara lain :
1 Menurunkan kolesterol
2 Mengurangi risiko hipertensi
3 Tinggi antioksidan
4 Mencegah pengerasan arteri
5 Mencegah perkembangan kanker payudara
6 Mencegah pengembangan diabetes
7 Meningkatkan sistem kekebalan tubuh
8 Mencegah obesitas
Cara Konsumsi :
untuk membuat Oatmeal, bisa dijadikan 2 pilihan rasa, manis atau asin - Jika ingin asin oat direbus sekitar 10menit dengan air/kaldu lalu dapat ditambahkan garam/kecap asin, juga lauk2 : telur, ayam dll
- Jika ingin manis oat direbus sekitar 10menit dengan air/susu/jus buah lalu dapat ditambahkan gula kelapa / stevia/mapple syrup Lalu tambah potongan buah segar
- Oat juga bisa untuk dibuat menjadi cookies
Untuk pembelian Banyak / Grosir Silahkan PM ya
Happy Shopping ^__^
#sugarfree #dietsehat #healthy #organic #nutrisi #glutenfree #sehat #organik #vitamin #supplemen #superfood #himsalt #blackmores #natural #bagus #diet #langsing #kurus #cepatlangsing #superseeds #vinegar #vco #evo #acv #nordicnatural #dha #omega3 #fishoil #puritanpride #oliveoil
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