Natural Remedy Bible

Fully revised and updated by Michael Tierra -- one of the nation& 39;s leading authorities on natural treatments for healthful living& 34;The Natural Remedy Bible& 34; will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive, easy-to-use guide you& 39;ll find: -& 34;An alphabetical listing of over 200 common illnesses,& 34; fully defined and described with symptoms and causes -& 34;Prescribed natural methods of treatment,& 34; including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healing -& 34;Step-by-step instructions for proper methods of application,& 34; from baths and herbal additives to compresses and facial packs -& 34;A complete dictionary of resources:& 34; food, herbs, even health and beauty aids ...and much more in this invaluable reference that makes healing a natural, harmonious process -- and puts you on the path toward lifelong well-being.