Myprotein Creatine Monohydrate Creatine(250 g, Raspberry Lemonade)

Key Benefits Ideal for power based sports Can be easily mixed in water Can help improve strength and power Grade A ranking on LabDoor What is Creatine Monohydrate? Creatine Monohydrate is ideal for a broad range of athletes from bodybuilders through to sprinters:: but most importantly those who want to improve their power:: strength:: speed and lean mass. Creatine Monohydrate Benefits? Creatine Monohydrate can act to increase physical performance in successive bursts of short-term:: high intensity exercise and is ideal for sports which require high-intensity:: explosive movements such as bodybuilders:: powerlifters and sprinters. Our Creatine Monohydrate now comes in two amazing flavours; Berry blast and Tropical storm:: that can be easily mixed as a perfect post workout drink. Who is Creatine Monohydrate Suitable for? Creatine Monohydrate is perfectly safe and is suitable for anyone taking part in prolonged or high-intensity exercise:: looking to improve physcial performance and power output. How to take Creatine Monohydrate It can be recommended to consume 3-5g of Creatine Monohydrate immediately post work-out with a whey protein and carbohydrate blend to maximise absorption and recovery. Creatine monohydrate can be taken post workout or pre workout for maximum strength.