My Protein 100% Instant Oat Protein, 2.5 KG, Chocolate

Our 00% Instant Oats are milled oats in an ultra-fine powder, making breakfast time super-simple and nutritious. A blend of carbs and protein help fuel your body and maximise recovery, essential whatever your fitness goals. Key Benefits Source of low GI carbohydrates Can help to reduce blood cholesterol Great taste and easy to mix Why Choose With a huge 6g of carbs per serving it's the perfect fuel to start your day whether you're on a morning run, or your 6am gym session. And, with 0g of protein, from all-natural oat-flour, helping to grow and maintain important muscle it's a great way to kick-off your daily intake. Suggested Use The carbohydrates in Instant Oats will contribute to muscle recovery after high intensity and/or endurance exercise. Therefore in order to replenish muscular glycogen stores we recommend adding /3 large scoops (00g) to 50-50ml of water or your favourite beverage in a My protein shaker within 4 hours of exercise. Beneficial effect is obtained through consumption of carbohydrates, from all sources, at a total intake of 4 g per kg body weight, at doses within the first 4 hours and no later than 6 hours of exercise. Ingredients For allergens, including cereals containing gluten, see ingredients in bold. May also contain soy, milk and egg. Chocolate Smooth Flavour: Oat Flour (9%), Cocoa Powder, Flavouring, Sweetener (Sucralose) Product Details Ready-to-mix finely ground oat powder. Chocolate smooth flavour with sweetener. Dietary food for athletes. Chocolate Serving Size - /3 Scoops (00g) Servings Per Container - 0 (kg), 5 (.5kg), 50 (5kg)