More Choices for a Healthy Low-Fat You
Description
This cookbook features a wide variety of recipes for great tasting vegetarian meals. Plus a plan for achieving and maintaining your ideal weight and health. Book Specs Spiral PlasticPublisher: RHPAPrinted: 1997Pages: 144 Table of Contents Introduction Nutrition and Lifestyle Healthy Weigh Plan Breakfast Lunch Sandwiches Sensational Main Dish Salads Soups Dinner Pasta Recipes Rice and Couscous Recipes Potato Recipes Mexican and Legume Recipes Pizza Recipes Dessert Variations and Substitutions Pantry and Smart Shopping Tips Nutritional Analysis Index of Recipes
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