Minyak zaitun 30ml (olive oil)
Description
Minyak zaitun yg diproduksi oleh CV Al-Ghuroba di Sukoharjo merupakan minyak yg diproduksi dari buah zaitun, pohon tradisional dari basin mediterania. Minyak zaitun ini mengandung vitamin E dan K, serta kandungan asam lemak tak jenuh omega 3, 6 dan 9 yang baik untuk tubuh serta mampu mengurangi resko penyakit degeneratif seperti kanker. Selain itu senyawa bioaktif antioksidan juga dapat mengurangi resiko penyakit kolesterol akibat dari oksidasi lemak pada tubuh, hal ini diperkuat bahwa vitamin E sebagai antioksidan mampu larut dalam minyak atau lemak sehingga sangat baik untuk mencegah oksidasi lemak penyebab kolesterol. Aturan Minum: Dewasa: 1-2 sendok makan/ hari setelah makan Anak-anak: 1-2 sendok teh/ hari setelah makan Di setiap 100 gram minyak zaitun terdapat sejumlah nilai gizi : Energi 3701 kJ (885 kcal) Karbohidrat 0 g Lemak 100 g. Jenuh (14 g) Tak jenuh tunggal (73 g) Tak jenuh ganda (11 g) Omega-3 lemak (
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