Meditations for a Powerful You: Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect

Meditations for a Powerful You: Simple Life-Changing Practices to Help You Relax, Recharge, and Reconnect By Connolly, Clare Published by WR Publication Date: 2024-03-12 Subject: Mind, Body, Spirit, Body, Mind & Spirit Mindfulness & Meditation, Body, Mind & Spirit Mindfulness & Meditation, Self-Help Meditations, Self-Help Personal Growth - Success, Mind, Body, Spirit: Thought & Practice, Mind, Body, Spirit: Meditation & Visualisation, Popular Psychology, Mind, Body, Spirit, Mind, Body, Spirit: Meditation And Visualization, Mind, Body, Spirit: Thought And Practice, Mindfulness Subject Keywords: mindfulness planner; mindful moments; self-care; self care guide; breathing exercises; self care book; MBS book; mind body spirit; wellness Genre: Mind, Body, Spirit Target Audience: A Read for the Modern Generation