Meditation for Moms and Dads 108 Tips for Parents and Caregivers

Meditation Practice for Moms and Dads: 108 Tips for Parents and Caregivers boldly claims that a thriving meditation practice is not only possible, but an absolute must for the parent/householder. It isn& 39;t an empty claim. The author, Shana Smith, is doing it. Her journey is profound, funny, and fabulous. This entertaining combination of tips, real-parent stories, and poetry demonstrates that parents can squelch the mindset of& 34;& 34;I can& 39;t& 34;& 34; to& 34;& 34;I will,& 34;& 34; and celebrate the opportunity to embrace parenthood and worldly life itself as a vital spiritual practice.& 34;